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Category: Wellness

Being in community

Daylight Savings Time. I am betting that like me you have mixed feelings about this controversial anachronism. When we ‘Spring Forward’ in March, I...

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March 23, 2023

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Facing an upset client or co-worker? Try these de-escalation techniques

Problems are sure to arise when we’re dealing with other people. But there are times when we can prevent challenging situations from turning into...

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March 3, 2023

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Make it easier to achieve your 2023 goals

January often means a fresh start, resolutions, or new objectives. Setting SMART goals gives you focus and direction, and includes an action plan to...

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January 13, 2023

Healthy bodies, healthy minds

Encouraging your team members to focus on their mental health and well-being helps them personally and professionally. We know the veterinary profession is prone...

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December 9, 2022

WSVMA member benefit offers counseling support for the entire team and their families

Everyone occasionally experiences personal and family-related problems which can make life a difficult balancing act. According to a recent AVMA article, 59% of distressed...

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December 2, 2022

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WSVMA DVM: Masterclass Webinar – Are you crispy? It’s not your fault!

Join us Tuesday, Dec. 13, 2022 at 12pm for our webinar – Are you crispy? It’s not your fault! with Dr. Wendy Hauser. Burnout...

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December 2, 2022

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The Well: Intentional Cultivation of Joy

Joy is one of our most powerful human emotions. Joy is not synonymous with “happiness,” which tends to be a more complex and contextual...

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November 18, 2022

988 is the new number for the National Suicide Prevention Lifeline

Beginning Saturday, July 16, 2022, 988 will be the new three-digit dialing code connecting people to the existing National Suicide Prevention Lifeline, where compassionate,...

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July 15, 2022

Healthy mind platter – supporting mental wellness as part of thriving

When we consider our healthiest selves, daily investment of love, attention, and energy investment are required.  There are 8 dimensions in the holistic wellness wheel...

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April 22, 2022

WSVMA member publishes wellbeing book for the veterinary profession

Dr. Sonja Olson, Vancouver, clinician health and wellbeing trainer for Blue Pearl has published a new book specifically for the veterinary profession. Dr. Olson...

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March 18, 2022

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Washington State

Veterinary Medical Association

23515 NE Novelty Hill Rd.

STE B221-337

Redmond, WA 98053

Toll Free: (800) 399-7862

Phone: (425) 396-3191

Fax: (425) 396-3192

[email protected]
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