Mindfulness and Stress Management
with Dr. Laura Baltadano

Interview conducted by: Dr. Shawna Wedde


Dr. Laura Baltodano, DVM is the proud mother of four beautiful children; they are her shining lights. She is part of the 1 Life Connected movement and founder of Andrew’s Anthem, a 501(c)3 nonprofit suicide prevention initiative focusing on the art of fully living through promotion of wellbeing. She is a veterinarian and owns and manages her single doctor veterinary practice. Laura is also a certified health and wellness coach, certified Awakening Joy teacher and mindfulness teacher. Her passion is helping others cultivate coping skills and resilience so they can live fulfilling lives. She lives in Fort Myers, FL with her husband of 22 years, 3 surviving children and a plethora of pets. Her website is can be found at